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{"id":40812,"date":"2022-10-10T12:16:12","date_gmt":"2022-10-10T12:16:12","guid":{"rendered":"https:\/\/bonvegan.eu\/bon\/?post_type=product&#038;p=40812"},"modified":"2022-10-10T12:36:45","modified_gmt":"2022-10-10T12:36:45","slug":"tofu-croquettes-200g","status":"publish","type":"product","link":"https:\/\/bonvegan.eu\/bon\/product\/tofu-croquettes-200g\/","title":{"rendered":"Tofu croquettes (200g)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"40812\" class=\"elementor elementor-40812\">\n\t\t\t\t\t\t\t\t\t<section class=\" elementor-section elementor-top-section elementor-element elementor-element-796cc39 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"796cc39\" data-element_type=\"section\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\" >\r\n\t\t\t\t\t\t\t\t\t\t<div class=\" elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef38552\" data-id=\"ef38552\" data-element_type=\"column\">\r\n\t\t\t\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f68bcc8 elementor-widget elementor-widget-heading\" data-id=\"f68bcc8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.2 - 21-08-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">What is tofu croquette?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f461db1 elementor-widget elementor-widget-text-editor\" data-id=\"f461db1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.2 - 21-08-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Tofu croquettes are like falafels, but the main ingredient is tofu not chickpeas. They are high in protein and have vegetables and herbs in their mixture.<\/p><p>As for all our soya products &#8211; we use only non &#8211; GMO soya beans that come from Europe.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/section>\r\n\t\t\t\t<section class=\" elementor-section elementor-top-section elementor-element elementor-element-b2bd2b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2bd2b8\" data-element_type=\"section\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\" >\r\n\t\t\t\t\t\t\t\t\t\t<div class=\" elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-404ccca\" data-id=\"404ccca\" data-element_type=\"column\">\r\n\t\t\t\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-784cdd1 elementor-widget elementor-widget-heading\" data-id=\"784cdd1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to use tofu croquettes?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6821f80 elementor-widget elementor-widget-text-editor\" data-id=\"6821f80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Croquettes are ready to eat. Just heat them up in the oven or microwave or toss them on a frying pan until warm. They are excellent in wraps but also just as a side-dish.<\/p><p><strong>For Zucchini Boats with tofu croquettes you need:<\/strong><br \/>&#8211; 1\/2 pack of Bon tofu croquettes<br \/>&#8211; 1 medium zucchini<br \/>&#8211; 2 larger carrots<br \/>&#8211; 1 onion<br \/>&#8211; 2 tbsp nutritional yeast<br \/>&#8211; salt with roasted garlic or regular salt, pepper and oil<br \/><br \/>Method:<br \/>1. Fry grated carrots and chopped onions. Season with salt and pepper.<br \/>2. Half the zucchini lengthwise and scoop out the seeds.<br \/>3. Sprinkle zucchiny boats with some oil, season with salt and cover with nutritional yeast. Fill with carrot-onion mixture and place tofu croquettes on top<br \/>4. Bake at 200 degrees Celsius for 30 minutes<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\" elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5d007f6\" data-id=\"5d007f6\" data-element_type=\"column\">\r\n\t\t\t\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3713c16 animated-slow elementor-widget elementor-widget-image\" data-id=\"3713c16\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.2 - 21-08-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"805\" height=\"1024\" src=\"https:\/\/bonvegan.eu\/bon\/wp-content\/uploads\/2022\/10\/Bon-Vegan_200g_Tofu-Croquettes_Tofukroketid-u\u0308rtidega_Yrteilla\u0308-maustetut-tofukroketit_Tofukroketter-med-o\u0308rter_2-805x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/bonvegan.eu\/bon\/wp-content\/uploads\/2022\/10\/Bon-Vegan_200g_Tofu-Croquettes_Tofukroketid-u\u0308rtidega_Yrteilla\u0308-maustetut-tofukroketit_Tofukroketter-med-o\u0308rter_2-805x1024.jpg 805w, https:\/\/bonvegan.eu\/bon\/wp-content\/uploads\/2022\/10\/Bon-Vegan_200g_Tofu-Croquettes_Tofukroketid-u\u0308rtidega_Yrteilla\u0308-maustetut-tofukroketit_Tofukroketter-med-o\u0308rter_2-768x978.jpg 768w, https:\/\/bonvegan.eu\/bon\/wp-content\/uploads\/2022\/10\/Bon-Vegan_200g_Tofu-Croquettes_Tofukroketid-u\u0308rtidega_Yrteilla\u0308-maustetut-tofukroketit_Tofukroketter-med-o\u0308rter_2-400x509.jpg 400w\" sizes=\"(max-width: 805px) 100vw, 805px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/section>\r\n\t\t\t\t<section class=\" elementor-section elementor-top-section elementor-element elementor-element-f2eeb69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2eeb69\" data-element_type=\"section\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\" >\r\n\t\t\t\t\t\t\t\t\t\t<div class=\" elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bee0d9c\" data-id=\"bee0d9c\" data-element_type=\"column\">\r\n\t\t\t\r\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\r\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea61b55 elementor-widget elementor-widget-heading\" data-id=\"ea61b55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrition claims<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11c8408 elementor-widget elementor-widget-text-editor\" data-id=\"11c8408\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tofu croquettes are rich in protein.<\/p><p>Tofu croquettes are GMO- free as are all our soya products according to EU regulation 1830\/2003, which requires to clearly label the products that contain GMO. So, any soya product label in Europe that does not state that it does contain GMO, can be safely used as GMO- free.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/section>\r\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tofu cream. <a href=\"#tab-description\">Read more about tofu croquettes<\/a><\/p>\n<p><img src=\"https:\/\/bonvegan.eu\/bon\/wp-content\/uploads\/2022\/08\/vegan.png\" alt=\"\" width=\"100\" height=\"100\" \/><img src=\"https:\/\/bonvegan.eu\/bon\/wp-content\/uploads\/2022\/08\/soy_free.png\" alt=\"\" width=\"100\" height=\"100\" \/><img src=\"https:\/\/bonvegan.eu\/bon\/wp-content\/uploads\/2022\/08\/protein.png\" alt=\"\" width=\"100\" height=\"100\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":40813,"template":"","meta":[],"product_cat":[105],"product_tag":[124],"_links":{"self":[{"href":"https:\/\/bonvegan.eu\/bon\/wp-json\/wp\/v2\/product\/40812"}],"collection":[{"href":"https:\/\/bonvegan.eu\/bon\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/bonvegan.eu\/bon\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":4,"href":"https:\/\/bonvegan.eu\/bon\/wp-json\/wp\/v2\/product\/40812\/revisions"}],"predecessor-version":[{"id":40818,"href":"https:\/\/bonvegan.eu\/bon\/wp-json\/wp\/v2\/product\/40812\/revisions\/40818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bonvegan.eu\/bon\/wp-json\/wp\/v2\/media\/40813"}],"wp:attachment":[{"href":"https:\/\/bonvegan.eu\/bon\/wp-json\/wp\/v2\/media?parent=40812"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/bonvegan.eu\/bon\/wp-json\/wp\/v2\/product_cat?post=40812"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/bonvegan.eu\/bon\/wp-json\/wp\/v2\/product_tag?post=40812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}